अनयिमित आहार और आपका पेट:

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3. Kuo, B., & Czarnecki, M. (2021). Meal timing and its effects on gastrointestinal motility and the microbiome. International Journal of Food Sciences and Nutrition, 72(5), 629-637. https://doi.org/10.1080/09637486.2021.1908717​
    
4. Huang, Z., et al. (2019). The impact of dietary imbalance on gut microbiota diversity in children with functional gastrointestinal disorders. Pediatric Gastroenterology, Hepatology & Nutrition, 22(1), 74-81. https://doi.org/10.5223/pghn.2019.22.1.74​
    
5. Pirotta, M., & Howell, M. (2020). The importance of regular meals for gastrointestinal health. Australian & New Zealand Journal of Gastroenterology, 35(7), 452-457. https://doi.org/10.1111/ajg.13929​
    
6. Hunt, R. H., & Yamada, T. (2018). Dietary habits and their effect on gut health. Journal of Clinical Gastroenterology, 53(6), 550-555. https://doi.org/10.1097/MCG.0000000000001024
    
7. ​Beasley, J. M., et al. (2019). The role of hydration in digestion and gastrointestinal health. Gastroenterology Clinics of North America, 48(3), 415-428. https://doi.org/10.1016/j.gtc.2019.04.005​
    
8. Sherman, P. M. (2020). Managing overeating and digestive discomfort in clinical practice. Clinical Gastroenterology and Hepatology, 18(10), 2202-2207. https://doi.org/10.1016/j.cgh.2020.01.027​
    
9. Sanders, M. E. (2021). Probiotics: The role of gut microbiota in preventing and treating gastrointestinal disorders. Journal of Pediatric Gastroenterology and Nutrition, 72(4), 552-556. https://doi.org/10.1097/MPG.0000000000002934​

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B- Giua et al (2024). A Prospective Real‑World Study of Bacillus clausii Evaluating Use, Treatment Habits and Patient Satisfaction in Italian Community Pharmacies: The PEGASO Study. Drugs - Real World Outcomes (2024) 11:137–147.​

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